Denver offers a variety of fitness centers and mental health services to support residents in achieving a balanced and healthy lifestyle.
Fitness Centers
The Spot Climbing Gym
Located in the Golden Triangle, The Spot Denver provides 19,000 square feet of rock climbing and fitness facilities. The gym features extensive bouldering walls, a fitness room with free weights and cardio equipment, and a supportive climbing community. Membership grants access to all their locations, including those in Boulder and Golden.
Iron Fortress
Iron Fortress offers 24/7 access to powerlifting, streetlifting, calisthenics, and Hyrox training. With no long-term contracts, members have full access to all equipment at any time, accommodating various training schedules.
Movement RiNo
Situated in Denver’s historic Five Points neighborhood, Movement RiNo spans 40,000 square feet and offers nearly 200 bouldering problems suitable for all skill levels. The facility includes a full fitness area, yoga studio, and locker rooms with showers. It shares a building with Improper City, a café and beer garden, fostering a community atmosphere.
Planet Fitness
With multiple locations across Denver, Planet Fitness provides affordable memberships and a judgment-free environment. Many locations are open 24 hours, offering flexibility for various schedules.
Mental Health Services
Denver Health Behavioral Health Services
Denver Health offers comprehensive mental health services for individuals of all ages, including inpatient and outpatient programs. Their experienced team develops personalized treatment plans to improve self-care and emotional functioning. For more information or to schedule an appointment, call 303-436-5690.
WellPower
WellPower provides 24/7 mental health crisis support through the 988 Colorado Mental Health Line. They also operate a walk-in crisis center at 4353 E. Colfax Ave., offering immediate, in-person assistance for mental health crises.
HeyDenver/Colorado Health Network
HeyDenver offers free brief intervention sessions with their behavioral health team, providing accessible support for those in need.
By utilizing these local resources, Denver residents can take proactive steps toward maintaining both physical fitness and mental well-being.