Denver offers a wealth of resources to support both physical fitness and mental health, catering to a variety of preferences and needs.
Fitness Centers
The Spot Denver
Located in the Golden Triangle, The Spot Denver provides 19,000 square feet of rock climbing, fitness facilities, and a vibrant community atmosphere. The gym features extensive bouldering walls, a fitness room with free weights and cardio equipment, and offers youth programs and climbing parties. Learn more.
Iron Fortress
Iron Fortress is a 24/7 gym specializing in powerlifting, streetlifting, calisthenics, and Hyrox training. Members have round-the-clock access to all equipment, with no long-term contracts or hidden fees. The facility is located at 862 E 78th Ave, Denver, CO 80229. More information.
Movement RiNo
Situated in Denver’s historic Five Points neighborhood, Movement RiNo offers a unique combination of bouldering, fitness classes, and a partnership with Improper City—a café, food truck park, and beer garden. The facility spans 40,000 square feet and provides nearly 200 boulder problems suitable for all skill levels. Details here.
Planet Fitness
For those seeking affordable and accessible fitness options, Planet Fitness operates multiple locations throughout Denver, many open 24 hours. Their gyms are known for a welcoming environment and a variety of equipment to suit different workout routines. Find a location.
Mental Health Services
Denver Health Behavioral Health Services
Denver Health offers comprehensive mental health services for individuals of all ages, including both inpatient and outpatient programs. Their team addresses a wide range of behavioral, emotional, and substance abuse disorders. For more information or to schedule an appointment, call 303-436-5690. Learn more.
WellPower Crisis Services
For immediate mental health support, WellPower operates a 24/7 Walk-In Crisis Center at 4353 E. Colfax Ave. They provide in-person crisis care, information, and referrals, regardless of insurance coverage or ability to pay. Additionally, the 988 Colorado Mental Health Line offers free, immediate support via call or text. More details.
HeyDenver/Colorado Health Network
HeyDenver offers free brief intervention sessions with their behavioral health team, aiming to provide accessible mental health support to the community. Contact them at 303-962-2880. Find out more.
By taking advantage of these local resources, Denver residents can actively engage in maintaining and improving their physical and mental well-being.